How to Overcome Secular Brainwashing

If you’re reformed, you have likely heard the expression semper reformanda (always reforming). This phrase was meant as a rally cry for the church to be continually reevaluating traditions and beliefs to ensure accordance with the Word of God. At the heart of the sentiment is an emphasis on purifying both doctrine and practice (theology…

5 Spiritual Benefits of Diet and Exercise

We all know that proper nutrition and exercise are important, but our reasons for believing so are not often tied to our Christian worldview. Worse, so many of our motivations in this arena stem from a root of vanity, either in all-out narcissism or in self-loathing (which is nothing but a particularly deceptive form of…